Common ECG & ECHO Findings – Public Awareness

 

ECG (Electrocardiogram)

An ECG records the electrical activity of the heart and helps identify rhythm and heart-related problems.

Common ECG Findings
✅ Normal Sinus Rhythm – Normal heartbeat pattern.

⚠️ Fast Heart Rate (Tachycardia)

• Heart rate above 100 beats/minute.
• May occur due to fever, anxiety, dehydration, or heart disease.

⚠️ Slow Heart Rate (Bradycardia)

• Heart rate below 60 beats/minute.
• Can be normal in athletes but may indicate conduction problems.

⚠️ Irregular Heart Rhythm (Arrhythmia)

• Feeling of skipped beats, fluttering, or palpitations.
• May require medical evaluation.

⚠️ Signs of Reduced Blood Flow to the Heart

• May suggest coronary artery disease or heart attack.
• Immediate medical attention is needed if associated with chest pain.

⚠️ Heart Conduction Blocks

• Electrical signals travel abnormally through the heart.
• Some cases require monitoring or pacemaker treatment.

ECHO (Echocardiogram)

An ECHO uses ultrasound to create images of the heart's structure and function.

Common ECHO Findings
✅ Normal Heart Function

• Heart pumps blood effectively.

⚠️ Reduced Ejection Fraction (Weak Pumping)

• Heart muscle pumps less efficiently.
• Can indicate heart failure.

⚠️ Enlarged Heart Chambers

• May result from long-term high blood pressure or valve disease.

⚠️ Valve Problems

• Leaking valves (Regurgitation)
• Narrowed valves (Stenosis)
• May cause breathlessness, fatigue, or swelling.

⚠️ Thickened Heart Muscle

• Commonly associated with uncontrolled hypertension.

⚠️ Fluid Around the Heart

• May require urgent evaluation depending on severity.

When to Take ECG or ECHO Findings Seriously

Seek medical attention immediately if ECG or ECHO abnormalities are associated with:

• Chest pain
• Severe shortness of breath
• Fainting or loss of consciousness
• Sudden palpitations
• Unexplained dizziness
• Swelling of legs
• Symptoms suggestive of a heart attack or stroke

Health Message

Early detection saves lives. Regular ECG and ECHO evaluations can help identify heart problems before serious complications develop.

Heart Health Awareness Initiative by Velora - Perambalur Polyclinic Medical Centre. ❤️🏥

Velora – Perambalur Polyclinic Medical Centre Doctor Consultation Services

 

Your health deserves timely and professional medical attention. At Velora – Perambalur Polyclinic Medical Centre, experienced doctors provide comprehensive consultation for individuals and families with a focus on accurate diagnosis, compassionate care, and personalized treatment.

Our Consultation Services

• General Medical Consultation
• Diabetes & Blood Pressure Management
• Fever & Infection Care
• Women's Health Consultation
• Child Health Consultation
• Geriatric (Senior Citizen) Care
• Preventive Health Check-ups
• Follow-up and Chronic Disease Management

Why Choose Velora?

✔ Qualified Medical Professionals
✔ Patient-Centered Care
✔ Laboratory & Diagnostic Support
✔ Pharmacy Services Available
✔ Affordable Healthcare
✔ 24×7 Medical Services

Velora – Perambalur Polyclinic Medical Centre
115A, 1st Street, Venkateshapuram, Perambalur – 621212
(Formerly Cauvery Hospital)

📞 81486 78678 | 95972 92678

Tagline:
Care • Compassion • Commitment
“Your Trusted Partner in Health.”

Common ECG Findings: When Should You Take Them Seriously?

An ECG (Electrocardiogram) records the electrical activity of the heart. Some ECG changes are harmless, while others may indicate a medical emergency.

Seek Immediate Medical Attention If ECG Shows:

1. Heart Attack (Myocardial Infarction)

Serious ECG findings:

• ST-segment elevation
• New left bundle branch block
• Significant ST depression with symptoms

Warning symptoms:

• Chest pain or pressure
• Pain spreading to arm, jaw, neck, or back
• Sweating
• Shortness of breath
• Nausea

2. Dangerous Arrhythmias

Examples:

• Ventricular tachycardia (VT)
• Ventricular fibrillation (VF)
• Complete heart block

Symptoms:

• Fainting
• Severe dizziness
• Sudden collapse
• Palpitations with breathlessness

3. Atrial Fibrillation with Rapid Heart Rate

Take seriously if associated with:

• Chest pain
• Breathlessness
• Low blood pressure
• Stroke symptoms

4. Severe Bradycardia (Very Slow Heart Rate)

Especially concerning if:

• Heart rate below 40 bpm
• Dizziness
• Fainting
• Confusion

5. Long QT Syndrome

May lead to life-threatening arrhythmias.
Seek urgent evaluation if:

• Fainting episodes occur
• Family history of sudden cardiac death exists

6. Signs of Pulmonary Embolism

ECG may show:

• Sinus tachycardia
• Right heart strain patterns

Associated symptoms:

• Sudden breathlessness
• Chest pain
• Coughing blood

ECG Findings That Often Need Follow-Up (Not Usually Emergencies)

• Premature atrial contractions (PACs)
• Premature ventricular contractions (PVCs)
• Mild sinus tachycardia
• First-degree heart block
• Nonspecific ST-T changes

These still require medical review if symptoms are present or if they persist.

Red Flag Symptoms Regardless of ECG Result

Seek urgent medical care if you have:

• Chest pain lasting more than 15 minutes
• Sudden shortness of breath
• Fainting
• Severe palpitations
• Sudden weakness or speech difficulty
• Unexplained sweating with chest discomfort

Public Awareness Message (Tamil)

ECG சாதாரணமாக இருந்தாலும், மார்பு வலி, மூச்சுத்திணறல், மயக்கம், இதயத் துடிப்பு அதிகரித்தல் போன்ற அறிகுறிகளை அலட்சியம் செய்ய வேண்டாம். உடனடியாக மருத்துவரை அணுகுங்கள். ஆரம்பகட்ட கண்டறிதல் உயிரைக் காப்பாற்றும்.

வேலோரா – பெரம்பலூர் பாலிக்ளினிக் மருத்துவ மையம்
24 மணி நேர மருத்துவ சேவை | ECG | ஆய்வகம் | எக்ஸ்-ரே
📞 81486 78678 | 95972 92678
📍 வெங்கடேசபுரம், பெரம்பலூர்.

Velora – Perambalur Polyclinic Medical Centre

 

பெரம்பலூர் மற்றும் சுற்றுவட்டார மக்களுக்கு தரமான, நம்பகமான மற்றும் எளிதில் அணுகக்கூடிய மருத்துவ சேவைகளை வழங்கும் நோக்கில் வேலோரா – பெரம்பலூர் பாலிக்ளினிக் மருத்துவ மையம் செயல்பட்டு வருகிறது.

எங்கள் சேவைகள்:

✅ பொது மருத்துவர் ஆலோசனை
✅ ஆய்வக பரிசோதனைகள்
✅ டிஜிட்டல் எக்ஸ்-ரே வசதி
✅ ECG மற்றும் அடிப்படை இதய பரிசோதனைகள்
✅ நீரிழிவு மற்றும் இரத்த அழுத்த கண்காணிப்பு
✅ தடுப்பு மருத்துவம் மற்றும் ஆரோக்கிய ஆலோசனை
✅ பெண்கள் மற்றும் குழந்தைகள் நல சேவைகள்
✅ 24×7 மருத்துவ சேவை

ஏன் வேலோரா?

✔ அனுபவமிக்க மருத்துவர்கள்
✔ நவீன மருத்துவ உபகரணங்கள்
✔ துல்லியமான ஆய்வக முடிவுகள்
✔ நோயாளி மையப்படுத்தப்பட்ட சேவை
✔ சுத்தமான மற்றும் பாதுகாப்பான சூழல்
✔ குறைந்த செலவில் தரமான சிகிச்சை

உங்கள் குடும்பத்தின் ஆரோக்கியம் எங்கள் முன்னுரிமை.

📍 115A, 1st Street, Venkateshapuram, Perambalur – 621212
📞 81486 78678 | 95972 92678

Velora – Perambalur Polyclinic Medical Centre is committed to providing accessible, affordable, and quality healthcare services for the people of Perambalur and surrounding areas. Our focus is on compassionate care, accurate diagnosis, and patient-centered treatment to support a healthier community.

Velora – Caring Today, Healthier Tomorrow.

VELORA CLINIC AWARENESS MESSAGE

 

VELORA CLINIC
Your Health, Our Priority

✅ General Health Checkups
✅ Diabetes & Blood Pressure Screening
✅ ECG & Basic Diagnostic Services
✅ Preventive Health Care
✅ Health Education & Awareness
✅ Timely Medical Consultation

When Should You Visit a Clinic?

• Fever lasting more than 3 days
• Persistent cough or breathing difficulty
• Chest pain or palpitations
• Uncontrolled blood sugar or blood pressure
• Severe headache or dizziness
• Unusual fatigue or weakness
• Skin infections or wounds that do not heal

Healthy Living Tips

🥗 Eat a balanced diet
💧 Drink adequate water
🚶 Exercise regularly
😴 Get sufficient sleep
🚭 Avoid tobacco and alcohol
🩺 Attend regular health checkups

Early Detection Saves Lives.
Don't Ignore Warning Signs. Seek Medical Care Promptly.

VELORA CLINIC
Committed to Better Health for Every Family ❤️

If you'd like, I can also create:

• A Tamil-English awareness poster
• A social media post design
• A clinic banner
• A WhatsApp health awareness image for Velora Clinic.

Heart Failure Awareness – When to Take It Seriously

 

Heart failure does not mean the heart has stopped working. It means the heart is unable to pump blood effectively to meet the body's needs.

Seek Immediate Medical Attention If You Have:

🚨 Severe shortness of breath, especially at rest

🚨 Sudden difficulty breathing while lying down

🚨 Chest pain or pressure

🚨 Fainting or loss of consciousness

🚨 Blue or gray lips, fingers, or skin

🚨 Rapid or irregular heartbeat with dizziness

🚨 Coughing up pink, frothy sputum

🚨 Sudden confusion or severe weakness

Contact a Doctor Promptly If You Notice:

⚠️ Swelling of feet, ankles, legs, or abdomen

⚠️ Unexplained weight gain (more than 2–3 kg in a few days)

⚠️ Increasing tiredness and reduced ability to exercise

⚠️ Shortness of breath during normal daily activities

⚠️ Needing extra pillows to sleep comfortably

⚠️ Frequent nighttime urination

⚠️ Persistent cough or wheezing

⚠️ Loss of appetite or nausea

Common Risk Factors

• High blood pressure
• Coronary artery disease
• Diabetes
• Previous heart attack
• Obesity
• Smoking
• Excessive alcohol use
• Kidney disease

Prevention Tips

✔ Control blood pressure and blood sugar

✔ Take prescribed medications regularly

✔ Reduce salt intake

✔ Maintain a healthy weight

✔ Exercise regularly as advised by your doctor

✔ Avoid smoking and excessive alcohol

✔ Attend regular medical check-ups

Remember:

Shortness of breath, swelling of the legs, rapid weight gain, or chest pain should never be ignored. Early treatment can prevent serious complications and hospitalization.

Perambalur Polyclinic Medical Centre
Sangupettai, Thuraiyur Road, Perambalur
📞 95972 92678 | 81486 78678

Common Hypertension (High Blood Pressure): When to Take It Seriously

 

High blood pressure often causes no symptoms, which is why it is known as a "silent killer." Regular monitoring is important.

Seek Immediate Medical Attention If You Have:

🚨 Blood pressure of 180/120 mmHg or higher, especially if repeated after a few minutes.

🚨 High blood pressure with any of these symptoms:

• Severe headache
• Chest pain
• Shortness of breath
• Sudden weakness or numbness on one side of the body
• Difficulty speaking
• Vision loss or blurred vision
• Confusion or altered consciousness
• Seizures
• Severe dizziness or fainting

These may indicate a hypertensive emergency, stroke, heart attack, or other serious complications.

Schedule a Medical Evaluation If:

⚠️ Blood pressure remains above 140/90 mmHg on repeated measurements.

⚠️ You experience:

• Frequent headaches
• Palpitations
• Persistent dizziness
• Swelling of the legs
• Fatigue
• Reduced exercise tolerance

⚠️ You have risk factors such as:

• Diabetes
• Kidney disease
• Obesity
• Smoking
• Family history of heart disease

Warning Signs of Long-Term Damage

High blood pressure can damage:

• ❤️ Heart (heart attack, heart failure)
• 🧠 Brain (stroke)
• 👁️ Eyes (vision loss)
• 🩺 Kidneys (kidney failure)

Prevention Tips

✅ Take prescribed medicines regularly
✅ Reduce salt intake
✅ Exercise at least 30 minutes most days
✅ Maintain a healthy weight
✅ Avoid smoking and limit alcohol
✅ Check blood pressure regularly

Perambalur Polyclinic Medical Centre

📍 Sangupettai, Thuraiyur Road, Perambalur
📞 95972 92678 | 81486 78678

Remember: Even if you feel well, persistently elevated blood pressure should never be ignored. Early treatment can prevent serious complications.

Common Coronary Artery Disease (CAD): When to Take It Seriously

 

Coronary Artery Disease occurs when the arteries supplying blood to the heart become narrowed or blocked by fatty deposits (plaque).

Seek Immediate Medical Attention If You Have:

🚨 Chest pain (Angina)

• Pressure, tightness, squeezing, or heaviness in the chest
• Pain lasting more than a few minutes
• Pain occurring at rest

🚨 Pain spreading to other areas

• Left arm, both arms, shoulder, neck, jaw, or back

🚨 Shortness of breath

• Difficulty breathing during rest or mild activity

🚨 Symptoms of a Heart Attack

• Severe chest pain
• Cold sweating
• Nausea or vomiting
• Dizziness or fainting
• Extreme weakness

🚨 Irregular heartbeat

• Rapid, slow, or skipped heartbeats with dizziness

🚨 Sudden collapse or loss of consciousness

Risk Factors That Need Medical Evaluation

⚠️ Diabetes
⚠️ High blood pressure
⚠️ High cholesterol
⚠️ Smoking
⚠️ Obesity
⚠️ Family history of heart disease
⚠️ Age above 45 years (men) or 55 years (women)

Do Not Ignore These Symptoms

• Chest discomfort during walking or climbing stairs
• Unusual fatigue
• Breathlessness with routine activities
• Recurrent chest heaviness
• Reduced exercise tolerance

Prevention Tips

✔ Control blood pressure, sugar, and cholesterol
✔ Stop smoking and tobacco use
✔ Exercise regularly
✔ Maintain a healthy weight
✔ Eat a heart-healthy diet
✔ Take prescribed medicines regularly

Emergency Warning

Any chest pain associated with sweating, breathlessness, fainting, or pain spreading to the arm or jaw should be treated as a medical emergency and evaluated immediately. ❤️🩺

Common Fungal Infection: When to Take It Seriously

 

Many fungal infections of the skin (ringworm, athlete's foot, jock itch, fungal nail infections, and yeast infections) are mild and can be treated effectively. However, medical attention is needed if you notice any of the following:

Seek Medical Care If:

🔴 The infection spreads rapidly or covers a large area.

🔴 Severe redness, swelling, warmth, or pain develops.

🔴 Pus, foul-smelling discharge, or skin breakdown occurs.

🔴 Fever or chills accompany the infection.

🔴 The infection affects the face, eyes, scalp, or genital area.

🔴 Symptoms do not improve after 2–4 weeks of treatment.

🔴 Recurrent fungal infections keep coming back.

🔴 Nails become thick, painful, or severely deformed.

🔴 You have diabetes, cancer, HIV/AIDS, or a weakened immune system.

🔴 Difficulty swallowing, breathing problems, or widespread rash develops (possible serious fungal infection).

Common Symptoms of Fungal Infection

✔ Itching
✔ Red or discolored rash
✔ Peeling or cracked skin
✔ White patches (mouth or genital area)
✔ Thickened or discolored nails
✔ Burning sensation

Prevention Tips

✅ Keep skin clean and dry
✅ Change socks and undergarments daily
✅ Avoid sharing towels, footwear, or personal items
✅ Wear breathable clothing
✅ Control blood sugar if diabetic
✅ Complete the full course of treatment

Emergency Warning Signs

🚨 High fever with fungal infection
🚨 Rapidly spreading redness or swelling
🚨 Eye involvement or vision changes
🚨 Severe infection in people with diabetes or weakened immunity

Early treatment helps prevent complications and spread to others. If symptoms worsen or do not improve, consult a healthcare professional promptly.

Common X-Ray Findings: When to Take Them Seriously

 

An X-ray is a diagnostic tool, and some findings require urgent medical attention.

Seek Immediate Medical Care If an X-Ray Shows:

🫁 Chest X-Ray

• Lung collapse (Pneumothorax)
• Severe pneumonia
• Fluid around the lungs (Pleural effusion)
• Signs of heart failure with lung congestion
• Suspected lung mass or cancer

🦴 Bone & Joint X-Ray

• Fractures, especially displaced fractures
• Hip fractures in older adults
• Open fractures (bone exposed through skin)
• Joint dislocations
• Suspected bone infection (Osteomyelitis)

🚑 Spine X-Ray

• Spinal fractures
• Vertebral collapse
• Severe spinal deformity
• Signs of spinal instability after injury

🧒 Abdominal X-Ray

• Intestinal obstruction
• Free air in the abdomen (possible bowel perforation)
• Large swallowed foreign objects
• Severe constipation with bowel blockage

🚗 After Trauma or Accident

• Skull fractures
• Rib fractures with breathing difficulty
• Pelvic fractures
• Multiple fractures

Warning Symptoms Along With an Abnormal X-Ray

Take the condition seriously if the patient has:

• Difficulty breathing
• Chest pain
• Severe pain or swelling
• High fever
• Coughing blood
• Sudden weakness or paralysis
• Loss of consciousness
• Severe abdominal pain
• Persistent vomiting

When an X-Ray May Not Be an Emergency

Some findings may need follow-up rather than emergency treatment:

• Mild arthritis
• Early osteoporosis
• Minor age-related changes
• Mild scoliosis
• Healed fractures

Important

A normal X-ray does not always rule out serious illness. If symptoms are severe or worsening despite a normal X-ray, further tests such as CT scan, MRI, ultrasound, ECG, or blood tests may be needed.

Perambalur Polyclinic Medical Centre
Sangupettai, Thuraiyur Road, Perambalur
📞 95972 92678 | 81486 78678

Message: "Treat the patient, not just the X-ray. Seek medical evaluation if symptoms are severe or persistent."

Common Measles (Rubeola): When to Take It Seriously

 

Measles is a highly contagious viral infection that usually causes fever, cough, runny nose, red eyes, and a rash. While many people recover, measles can sometimes lead to serious complications.

Seek Urgent Medical Care If You Have:

🚨 Difficulty breathing or rapid breathing

🚨 High fever above 39.5°C (103°F) that does not improve

🚨 Severe dehydration

• Very little urine
• Dry mouth
• Extreme weakness

🚨 Confusion, excessive sleepiness, or seizures

🚨 Severe headache with vomiting

🚨 Chest pain or persistent cough

• May indicate pneumonia

🚨 Ear pain or discharge from the ear

• May indicate an ear infection

🚨 Rash with unusual bleeding or bruising

🚨 Symptoms worsening after initial improvement

Higher-Risk Groups

Take measles especially seriously in:

• Infants under 1 year
• Pregnant women
• Adults over 20 years
• People with weakened immune systems
• Malnourished children

Possible Serious Complications

• Pneumonia
• Severe dehydration
• Ear infections
• Encephalitis (brain inflammation)
• Vision problems
• Death in severe cases

Prevention

✅ Measles vaccination (MMR vaccine) is the best protection.

✅ Stay isolated from others if infected to prevent spread.

Simple Awareness Message

"Measles is not just a rash. High fever, breathing difficulty, dehydration, confusion, or seizures require immediate medical attention."

If you would like, I can also create a Tamil-English measles awareness poster for Perambalur Polyclinic Medical Centre with your phone numbers (8148678678 / 9597292678).

Common Laboratory Test Results – When to Take Them Seriously

 

Many laboratory abnormalities are mild and temporary, but some results require prompt medical attention.

🩸 Complete Blood Count (CBC)

Take it seriously if:

• Hemoglobin is very low (severe anemia)
• White blood cell count is extremely high or low
• Platelet count is below 50,000/µL
• Unexplained bleeding or bruising
• Persistent fever with abnormal blood counts

🍬 Blood Sugar (Glucose)

Take it seriously if:

• Blood sugar is above 300 mg/dL
• Blood sugar is below 70 mg/dL with symptoms
• Confusion, drowsiness, or loss of consciousness
• Excessive thirst, frequent urination, and vomiting

🩺 HbA1c (Diabetes Test)

Take it seriously if:

• HbA1c is above 9%
• Persistent high blood sugar despite treatment
• Signs of diabetic complications

🧪 Kidney Function Tests (Creatinine, Urea)

Take it seriously if:

• Creatinine rises suddenly
• Reduced urine output
• Swelling of legs or face
• Shortness of breath

🫀 Electrolytes (Sodium, Potassium)

Take it seriously if:

• Potassium is very high or very low
• Severe muscle weakness
• Irregular heartbeat
• Seizures or confusion

🫁 Liver Function Tests (LFT)

Take it seriously if:

• Jaundice develops
• Dark urine and pale stools
• Severe abdominal pain
• Rapidly rising liver enzymes

🦠 Infection Markers (CRP, ESR, Procalcitonin)

Take it seriously if:

• High fever persists
• Difficulty breathing
• Signs of severe infection or sepsis

🧫 Urine Test

Take it seriously if:

• Blood in urine
• Persistent protein in urine
• Painful urination with fever
• Reduced urine output

❤️ Lipid Profile

Take it seriously if:

• Extremely high triglycerides (>500 mg/dL)
• Chest pain with abnormal cholesterol levels
• History of heart disease

🚨 Seek Immediate Medical Care If Any Lab Result Is Associated With:

• Chest pain
• Difficulty breathing
• Severe dehydration
• Seizures
• Confusion or unconsciousness
• Severe bleeding

Perambalur Polyclinic Medical Centre
Sangupettai, Thuraiyur Road, Perambalur
📞 81486 78678 | 95972 92678

"Lab results should always be interpreted along with symptoms and clinical examination by a qualified healthcare professional."

Common ECG Findings – When to Take Them Seriously

 

An ECG (Electrocardiogram) records the heart's electrical activity. Some ECG changes are harmless, while others require urgent medical attention.

Seek Immediate Medical Care If ECG Shows:

🔴 Heart Attack (Myocardial Infarction)

• ST-segment elevation (STEMI)
• New left bundle branch block with symptoms
• Chest pain, sweating, breathlessness

🔴 Dangerous Heart Rhythm Disorders

• Ventricular Tachycardia (VT)
• Ventricular Fibrillation (VF)
• Sustained rapid heartbeat with dizziness or fainting

🔴 Complete Heart Block

• Very slow heart rate
• Dizziness, fainting, weakness

🔴 Atrial Fibrillation with Fast Heart Rate

• Palpitations
• Shortness of breath
• Chest discomfort

🔴 Severe Bradycardia (Very Slow Heart Rate)

• Heart rate below 40 bpm
• Fainting or near-fainting episodes

🔴 Long QT Syndrome

• Risk of sudden dangerous arrhythmias
• Unexplained fainting

Consult a Doctor Soon If ECG Shows:

🟠 Frequent Premature Beats (PACs/PVCs)

• Recurrent palpitations
• Associated dizziness

🟠 Atrial Flutter

• Rapid or irregular heartbeat

🟠 Bundle Branch Block

• Especially if new or associated with symptoms

🟠 Signs of Heart Enlargement

• May indicate high blood pressure or valve disease

🟠 Evidence of Previous Heart Attack

• Even without current symptoms

Warning Symptoms That Need Urgent Evaluation

✅ Chest pain or pressure
✅ Shortness of breath
✅ Fainting or blackouts
✅ Severe dizziness
✅ Sudden palpitations
✅ Excessive sweating with chest discomfort
✅ Unexplained weakness

Remember

A normal ECG does not always rule out heart disease. If symptoms such as chest pain, breathlessness, or fainting are present, medical evaluation is still necessary.

Perambalur Polyclinic Medical Centre
Sangupettai, Thuraiyur Road, Perambalur
📞 95972 92678 | 81486 78678

ECG can save lives when done early. Seek medical attention promptly if warning signs are present.

Common Snake Bite – When to Take It Seriously

 

A snake bite should always be treated as a medical emergency, even if symptoms seem mild at first.

Seek Immediate Medical Attention If:

🚨 Severe Symptoms

• Difficulty breathing
• Swelling of the face, tongue, or throat
• Severe pain at the bite site
• Rapidly increasing swelling around the bite

🚨 Signs of Venom Poisoning

• Bleeding from gums, nose, or wound
• Blood in urine or stools
• Blurred vision or drooping eyelids
• Difficulty speaking or swallowing
• Muscle weakness or paralysis

🚨 General Danger Signs

• Dizziness or fainting
• Rapid heartbeat
• Excessive sweating
• Persistent vomiting
• Loss of consciousness

🚨 Bite from an Unknown Snake

• If you cannot identify the snake, seek emergency care immediately.
• Symptoms may be delayed but can become life-threatening.

First Aid – What To Do

✅ Keep the patient calm and still.
✅ Remove rings, watches, or tight clothing.
✅ Keep the bitten limb immobilized.
✅ Transport the patient to the nearest hospital immediately.

What NOT To Do

❌ Do not cut the wound.
❌ Do not suck out the venom.
❌ Do not apply ice.
❌ Do not use a tight tourniquet.
❌ Do not give alcohol or herbal remedies.

Remember

Even if the bite appears minor, symptoms can develop later. Early treatment with appropriate medical care can save life and prevent complications.

Perambalur Polyclinic Medical Centre
Sangupettai, Thuraiyur Road, Perambalur
📞 95972 92678 | 81486 78678

"Every snake bite should be evaluated by a healthcare professional immediately."

FOOD AWARENESS

 

Food Awareness – Healthy Eating Tips

🥗 Food Awareness: Eat Smart, Stay Healthy

Healthy food choices can help prevent many common health problems such as diabetes, high blood pressure, heart disease, obesity, and digestive disorders.

Key Healthy Eating Habits

✅ Eat plenty of vegetables and fruits every day.

✅ Choose whole grains such as brown rice, millets, oats, and whole wheat.

✅ Include protein-rich foods like pulses, beans, eggs, fish, and lean meat.

✅ Drink enough water throughout the day.

✅ Limit sugary drinks, sweets, and processed foods.

✅ Reduce excess salt and oil in cooking.

✅ Avoid skipping breakfast.

✅ Eat meals at regular times.

Foods to Limit

❌ Deep-fried foods

❌ Packaged snacks

❌ Soft drinks and energy drinks

❌ Excess sweets and desserts

❌ Processed meats

Warning Signs of Poor Nutrition

• Unexplained weight gain or weight loss
• Constant tiredness
• Frequent illness
• Hair fall
• Poor wound healing
• Digestive problems

Simple Plate Method

🥗 Half plate: Vegetables & fruits

🍚 One-quarter plate: Whole grains

🥚 One-quarter plate: Protein foods

💧 Water: Best drink choice

Health Message

"Healthy food today is an investment in your health tomorrow."

Perambalur Polyclinic Medical Centre
📞 8148678678 | 9597292678
🏥 Sangupettai, Thuraiyur Road, Perambalur

தமிழ்

உணவு விழிப்புணர்வு

🍎 தினமும் காய்கறி மற்றும் பழங்களை அதிகம் சாப்பிடுங்கள்.

🥛 போதுமான அளவு தண்ணீர் குடியுங்கள்.

🌾 முழுத் தானிய உணவுகளைத் தேர்வு செய்யுங்கள்.

🍟 எண்ணெய், உப்பு, சர்க்கரை அதிகம் உள்ள உணவுகளை குறைக்குங்கள்.

⏰ உணவை நேரத்திற்கு சாப்பிடுங்கள்.

🏃‍♂️ ஆரோக்கியமான உணவும், உடற்பயிற்சியும் நல்ல உடல்நலத்திற்கு அவசியம்.

"சரியான உணவு – ஆரோக்கியமான வாழ்க்கை."

Perambalur Polyclinic Medical Centre
📞 8148678678 | 9597292678
🏥 Sangupettai, Thuraiyur Road, Perambalur

Common Hepatitis: When to Take It Seriously

 

Hepatitis is inflammation of the liver. It can be caused by viral infections, alcohol use, medications, toxins, autoimmune diseases, or fatty liver disease.

The most common viral types are:

Type	How it's spread	Can become chronic?
Hepatitis A	Contaminated food or water	Usually no
Hepatitis B	Blood, sexual contact, childbirth	Yes
Hepatitis C	Primarily blood exposure	Yes
Hepatitis D	Requires hepatitis B infection	Yes
Hepatitis E	Contaminated water	Usually no

Common symptoms may include:

• Fatigue
• Fever
• Nausea and vomiting
• Loss of appetite
• Abdominal pain (especially upper right side)
• Dark urine
• Pale stools
• Yellowing of the skin and eyes (jaundice)

Diagnosis is typically made with blood tests, and sometimes imaging or a liver biopsy.

Treatment depends on the cause:

• Some forms (such as hepatitis A) often resolve on their own with supportive care.
• Chronic hepatitis B and C may require antiviral medications.
• Avoiding alcohol and liver-damaging substances is important.

If you're asking about a specific type of hepatitis, symptoms you're experiencing, test results, or treatment options, tell me more and I can provide more detailed information.

Thyroid Problems – When to Take Them Seriously

 

Thyroid disorders are common and often manageable, but some symptoms require prompt medical attention.

Seek Medical Care Soon If You Have:

• Unexplained weight loss or weight gain
• Persistent fatigue or weakness
• Rapid, pounding, or irregular heartbeat
• Swelling in the front of the neck (goiter)
• Difficulty swallowing
• Tremors or excessive sweating
• Increased sensitivity to cold or heat
• Constipation lasting several weeks
• Depression, anxiety, or significant mood changes
• Changes in menstrual cycles

Seek Urgent Medical Attention If You Have:

• Severe shortness of breath
• Sudden swelling of the neck affecting breathing or swallowing
• Chest pain
• Very fast or irregular heartbeat with dizziness or fainting
• Confusion, extreme drowsiness, or loss of consciousness
• High fever along with severe symptoms of an overactive thyroid

Thyroid Cancer Warning Signs

Consult a doctor if you notice:

• A new lump in the neck
• A lump that is growing
• Persistent hoarseness or voice changes
• Difficulty swallowing
• Enlarged lymph nodes in the neck

Risk Factors That Need Regular Monitoring

• Family history of thyroid disease
• Women over 35 years
• Pregnancy or recent childbirth
• Previous neck radiation treatment
• Autoimmune diseases such as Hashimoto's Thyroiditis or Graves' Disease

Common Thyroid Tests

• TSH (Thyroid Stimulating Hormone)
• Free T3
• Free T4
• Thyroid antibody tests
• Thyroid ultrasound (if a lump or swelling is present)

Important: Any neck swelling, unexplained weight change, persistent palpitations, or difficulty swallowing should not be ignored and should be evaluated by a healthcare professional.