What is Migraine?
Migraine is a recurring headache disorder that can cause moderate to severe throbbing pain, usually on one side of the head. It may last from a few hours to several days and can interfere with daily activities.
Common Symptoms
- Severe throbbing headache
- Pain on one side of the head
- Sensitivity to light
- Sensitivity to sound
- Nausea or vomiting
- Blurred vision
- Dizziness
- Fatigue
- Visual disturbances (Aura)
Common Triggers
- Stress and anxiety
- Lack of sleep
- Skipping meals
- Dehydration
- Bright lights
- Excessive screen time
- Hormonal changes
- Strong smells
- Certain foods and beverages
Self-Care Tips
✅ Rest in a quiet, dark room
✅ Drink plenty of water
✅ Maintain regular sleep habits
✅ Eat meals on time
✅ Avoid known migraine triggers
✅ Limit screen exposure
✅ Follow your doctor's advice
When Should You Seek Medical Attention?
🚨 Sudden severe headache unlike any previous migraine
🚨 Weakness or numbness in the face, arm, or leg
🚨 Difficulty speaking or understanding speech
🚨 Loss of vision or double vision
🚨 Seizures or loss of consciousness
🚨 Headache after a head injury
🚨 Migraine lasting more than 72 hours
🚨 New migraine symptoms after age 50
🚨 High fever with headache and neck stiffness
🚨 Frequent migraines affecting daily life
Health Tip
Most migraines can be managed with proper treatment and lifestyle changes. However, sudden severe headaches or migraines associated with weakness, vision changes, speech difficulties, or confusion require immediate medical evaluation.
Perambalur Polyclinic Medical Centre
Doctor Consultation • Laboratory Services • ECG Testing • Pharmacy Services • Preventive Health Check-ups
📞 81486 78678 | 95972 92678
Your Health. Our Priority.
No comments:
Post a Comment