🤢 What is Nausea?
Nausea is the unpleasant feeling that you may vomit. It can occur due to indigestion, food poisoning, infections, motion sickness, pregnancy, medications, or other medical conditions.
✅ Common Causes
- Overeating or indigestion
- Food poisoning
- Viral infections
- Motion sickness
- Pregnancy-related morning sickness
- Stress or anxiety
- Side effects of medicines
🚨 Seek Medical Attention Immediately If Nausea Is Associated With:
- Chest pain or difficulty breathing
- Severe abdominal pain
- Persistent vomiting for more than 24 hours
- Vomiting blood or coffee-ground-like material
- Signs of dehydration (dry mouth, dizziness, very little urine)
- High fever
- Severe headache, confusion, or loss of consciousness
- Sudden weakness, numbness, or difficulty speaking
- Unexplained weight loss
- Yellowing of the eyes or skin (jaundice)
👶 Special Care Needed For:
- Infants and young children
- Pregnant women with severe vomiting
- Elderly individuals
- People with diabetes, kidney disease, or heart disease
🏥 Visit Your Doctor If:
- Nausea lasts more than a few days
- Symptoms keep recurring
- You cannot eat or drink properly
- It interferes with daily activities
💡 Self-Care Tips
- Drink small amounts of water frequently
- Eat light, bland foods
- Avoid oily and spicy foods
- Get adequate rest
- Avoid strong odors that trigger nausea
Perambalur Polyclinic Medical Centre
📞 81486 78678 | 95972 92678
Early diagnosis leads to better treatment and faster recovery.
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